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A latin inspired dance fitness workout that integrates Salsa, Reggaeton, Meringue, Bellydance, Hip Hop, and more in a fun, “Party” like atmosphere. Will burn anywhere from 300-1000 calories!! This class is for everyone!! Warning: YOU WILL GET HOOKED!
A total body strength workout that will leave you looking lean and tone. We will use balls, bands and hand weights to spice it up! The more lean muscle mass you have, the higher your metabolism. A great addition to any cardio workout. *All levels welcome